day hike at sugarloaf mountain

I had a day off last week and took the opportunity to embrace the last bits of fall on a hike through Sugarloaf Mountain. The property is privately owned (read: no entrance fee) and located… View Post

staying at home with sandy

Sandy came through the East Coast yesterday and kicked up quite a tantrum on her way outta town. Due to the high winds, heavy rains, danger of flying debris, and falling trees, most of DC… View Post

open barre @ biker barre

[line] Crash Course:┬áBiker Barre is a boutique studio specializing in–you guessed it–spinning and barre classes.┬áThe Open Barre class is 60-minutes of ballet-inspired exercises with a heavy focus on attacking hard-to-reach areas in the glutes, abs,… View Post

A Short Jaunt With A Great View

I love finding new fitness classes. I love finding new gyms. I even love hearing about new fitness classes and new gyms. But some nights, after a long day at the office, I just want… View Post