My Favorite Luxe Locker Room Extras

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With the Fit Crasher turning three this month (can you believe it?!), I thought it would be fun to start sharing a bit of what I’ve learned from class-hopping from workout to workout over the years.… View Post

How I’m Making Time For Fitness

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To everyone who took a few moments to comment or reach out about my last post – thank you. Your suggestions and words of encouragement powered me through an especially hectic week, and I know I’ll continue to… View Post

So…now what?

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So, fit crasher, you’ve finished your triathlon…now what? Mercy sakes alive, if I had a dollar for every time someone’s asked me that question over the past few weeks. Now what?  I’ve been wrestling with that… View Post