Healthy Finds in Cincinnati

Last week, I packed my bags and escaped the city for a long weekend in Cincinnati. I don’t get home nearly as much as I should thanks to travel time and cost, but after many… View Post

Egg (not mc)Muffins

I don’t have a lot of time in the morning to prepare a healthy breakfast. So what do I do? Make a healthy breakfast ahead of time when I do have a few moments to… View Post

Jane’s Long Run Muffins

Training for an early spring race can be a long and trying process. The weather is unpredictable. The skies can be dreary and gray. And there’s the issue of the persistent, bone-chilling cold. That was… View Post