Healthy Finds in Cincinnati

rooted juicery and kitchen cincinnati ohio
Last week, I packed my bags and escaped the city for a long weekend in Cincinnati. I don’t get home nearly as much as I should thanks to travel time and cost, but after many… View Post

DC: Push Prep at Fuse Pilates

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[line] Crash Course: Hi fit crashers! Meg here. As a first time mom-to-be, I really wanted to keep up my fitness regimen throughout my pregnancy but I’ve recently come to terms with the reality of the… View Post

DC: Hot Pilates at Mind The Mat

Mind The Mat Hot Pilates
[line] Crash Course: Mind the Mat is a yoga and pilates studio with locations in Alexandria and Arlington. I visited their Alexandria studio, located in the heart of the darling Del Ray neighborhood. Their robust class… View Post

DC: The Pilates Loft

DC The Pilates Loft
[line] Crash Course: The Pilates Loft is a brand new pilates studio in Arlington’s Virginia Square neighborhood that follows “The Authentic Pilates” method, originated by the man himself- Joseph Pilates. The owner, Alia Staples, recently moved… View Post

DC: Toolbox Pilates Art Studio

Toolbox Pilates and Art Studio DC
[line] Crash Course: Toolbox Pilates Art Studio offers a powerfully beautiful classical Pilates experience to Dupont Circle. The reformer class works deep into the core and moves gracefully between exercises, focusing on strength and form rather… View Post