Healthy Finds in Cincinnati

rooted juicery and kitchen cincinnati ohio
Last week, I packed my bags and escaped the city for a long weekend in Cincinnati. I don’t get home nearly as much as I should thanks to travel time and cost, but after many… View Post

DC: Push Prep at Fuse Pilates

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[line] Crash Course: Hi fit crashers! Meg here. As a first time mom-to-be, I really wanted to keep up my fitness regimen throughout my pregnancy but I’ve recently come to terms with the reality of the… View Post

DC: Hot Pilates at Mind The Mat

Mind The Mat Hot Pilates
[line] Crash Course: Mind the Mat is a yoga and pilates studio with locations in Alexandria and Arlington. I visited their Alexandria studio, located in the heart of the darling Del Ray neighborhood. Their robust class… View Post

DC: The Pilates Loft

DC The Pilates Loft
[line] Crash Course: The Pilates Loft is a brand new pilates studio in Arlington’s Virginia Square neighborhood that follows “The Authentic Pilates” method, originated by the man himself- Joseph Pilates. The owner, Alia Staples, recently moved… View Post

DC: Toolbox Pilates Art Studio

Toolbox Pilates and Art Studio DC
[line] Crash Course: Toolbox Pilates Art Studio offers a powerfully beautiful classical Pilates experience to Dupont Circle. The reformer class works deep into the core and moves gracefully between exercises, focusing on strength and form rather… View Post

NYC: SLT Megaformer Studio

SLT Flatiron NYC
[line] Crash Course: SLT (short for Strengthen Lengthen Tone) is one of the local mega brand megaformer studios with four locations in New York City and one in the Hamptons. The classes use the pilates-based Lagree… View Post