The Craziest Workouts I’ve Ever Fit Crashed

I loved this “wackiest workouts” post from Brittany at My Own Balance so much. With each item on her list, I laughed in solidarity at all of the weird and wonderful trends the fitness industry cooks up for… View Post

Milwaukee: Healium Hot Yoga

Healium Hot Yoga Milwaukee 5
The follow fit crash review is a guest post submitted by a reader. If you would like to publish a review of an awesome studio in your home town, please get in touch! Welcome to Milwaukee, WI where… View Post

Village Yoga + Adventures in Maine

I’m still floating on clouds from my first trip to Maine over Labor Day Weekend. Four whole days of beach, sunshine, the bluest skies, the clearest water, and lobster every dang day.  It definitely wasn’t… View Post

No More Excuses: Meditating with Kelly Morris

Kelly Morris
Here’s the honest truth: I’ve always had the best intentions to start a meditation practice. I’ve purchased three apps. Two books. Downloaded at least a dozen podcasts. I even went to a Buddhist meditation circle once –… View Post