Archive of ‘review’ category

DC: Push Prep at Fuse Pilates

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Crash Course: Hi fit crashers! Meg here. As a first time mom-to-be, I really wanted to keep up my fitness regimen throughout my pregnancy but I’ve recently come to terms with the reality of the situation – I have some unavoidable limitations these days. So, I’ve started looking into the prenatal fitness scene and felt pretty […] Read more…

NYC: AntiGravity AIRbarre

AntiGravity AIRbarre NYC

Crash Course: Tired of the same old tuck, pulse, plié? Try doing them while dangling off the ground in an antigravity hammock. Ballet barre gets a total revamp with this new 75-minute twist on the uber popular workout. You’ll recognize many of the moves but there’s a greater emphasis on balance, stretching, going upside down, […] Read more…

DC: Lava Barre Grand Reopening

Lava Barre Virginia Grand Opening 2015

Crash Course: Lava Barre just reopened in a new, larger location in the Rosslyn neighborhood of Arlington, Virginia. Besides the increased space, the new studio has also expanded its fitness offerings with the addition of cycling, yoga, and TRX classes. Of course, their signature barre class is still a popular item on their diverse fitness […] Read more…

NYC: Body Rocket with CMT™ at Crunch Gym


Crash Course: The Body Rocket with CMT™ class at Crunch Gym is a core-focused workout using a device that – for lack of a more technical term – is sort of like a giant two-handled maraca that you shake, shake, shake to activate your abs. Prepare to get creative with the thing as you shake […] Read more…

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