Archive of ‘review’ category

DC: #MissionMotion with Mission:Bars

Mission Bars DC

Crash Course: They say two is better than one and that is certainly the case with  #MissionMotion events from Mission:Bars. Combining a five-mile run with an hour-long yoga session, #MissionMotion is perfect for the runner turned yogi. Or yogi turned runner. Or rogi. Or yoger. You get the picture. For more information about Mission:Bars and other […] Read more…

DC: Mat Class at Quantum Pilates

Quantum Pilates Dupont Circle DC

Crash Course: The mat class at Quantum Pilates is capital “P” Pilates that follows the classical sequence very closely. Expect trusted moves like the hundreds, teasers, jack knives, and leg raises. If you’re searching for a relaxing but effective workout, need a gentle exercise while recovering from an injury, or just want to get back to […] Read more…

London: British Military Fitness

British Military Fitness London

Editor’s Note: The Fit Crasher would would like to extend a sweaty welcome to Andrew, who contributed this crash review from a recent trip to London. Stay tuned for more of his posts about fit crashing adventures from the road and from around DC! Crash Course: British Military Fitness (BMF) combines elements of military training […] Read more…

NYC: Tone House

Tone House NYC

Crash Course: Tone House is an athletic-based sports conditioning class built around the principles of strength, speed, agility, and endurance. Whether you’re a competitive athlete or just want to train like one, this is the class for you. Prepare for a high-intensity workout that will challenge even the most seasoned fit crasher. Visit the Tone House […] Read more…

DC: CorePower Yoga – Hot Power Fusion

CorePower Yoga Georgetown

Crash Course: Hot Power Fusion at CorePower Yoga combines the elements of hot yoga and power yoga into a 60-minute mix of meditation and strength training. Set in a heated environment, be prepared to sweat it out. Oh, and it wouldn’t be a CorePower class without some ab work! Ever done eagle pose crunches before? Here’s […] Read more…

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