Archive of ‘review’ category

DC: GORUCK Light

GoRuck Challenge DC

Crash Course: The GORUCK Light is an introductory course to the GORUCK events. It consists of a 5-7 hour ruck march in Washington, DC with various team-based events interspersed throughout the day. The GORUCK light, a five to seven mile rucksack march, is an introduction to the GORUCK events. If you’ve served in the military, you probably […] Read more…

DC: Toolbox Pilates Art Studio

Toolbox Pilates and Art Studio DC

Crash Course: Toolbox Pilates Art Studio offers a powerfully beautiful classical Pilates experience to Dupont Circle. The reformer class works deep into the core and moves gracefully between exercises, focusing on strength and form rather than speed. With relaxing music, exposed brick, and art everywhere, the studio’s environment creates an experience well worth the money. In […] Read more…

St. Louis: Shred415

Shred415 St. Louis

Crash Course: The Shred415 experience offers an instructor-led, high intensity interval training class that alternates between weight-training and cardio on top-of-the-line Woodway treadmills. Check the website for their full class schedule – more than 40 options every week! Well, hey there! My name is Angie, and I’m excited to join the Fit Crasher team! While I may be new […] Read more…

DC: Pilates Reformer at From The Core Studios

From The Core DC

Crash Course: Making the reformer seem a bit less scary, Pilates Reformer class at From the Core Studios turned this newbie into a follower. If you don’t get stuck in a pose at least once, you’re not doing it right (right?!). Happy New Year, Fit Crashers! After a few weeks filled with family, friends, delicious food and […] Read more…

Cincinnati: Define Body & Mind

Define Body Cincinnati Ohio

Crash Course: The Define body class at Define Oakley is best categorized as a 60 minute barre class. It mixes ballet, yoga, pilates, and strength moves into one hour of burn-baby-burn magnificence. Each class is different, and a variety of handy equipment (think straps, balls, weights) is ready to help take your barre game to the next level. […] Read more…

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