Three Fit Days in Houston

Fit Crashing Houston 2015
Fit crashes during my recent trip to Houston, including a run, hotel gym HIIT session, hot yoga class, and discovering the most delicious breakfast spot in town.… View Post

Brooklyn Half Marathon Training Plan

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As I mentioned last month, this year is all about working toward a few big scary goals. First on my list: the Brooklyn Half Marathon on May 16. I haven’t run a half marathon in two years… View Post

Cincinnati Thanksgiving Day 10k

Cincinnati Thanksgiving Day Race
Happy Monday everyone! I hope you all had a fantastic Thanksgiving and enjoyed a day full of family and feasting. I went home to visit my parents in Cincinnati for the first time since moving… View Post