How I Prep For A Long Run

It’s hard to believe that last weekend was my final long run of Brooklyn Half Marathon training. But it was! And after completing ten weeks of milage, I’m so ready for taper. I wish I could… View Post

Three Fit Days in Houston

Fit Crashing Houston 2015
Fit crashes during my recent trip to Houston, including a run, hotel gym HIIT session, hot yoga class, and discovering the most delicious breakfast spot in town.… View Post