I took a quick trip up to New York City last weekend and here is what I discovered: that city is a veritable cornucopia of fit crashing potential. Folks jaunt about in fashionable fitness clothes with yoga mats and green juices in tow, ducking in and out of bikram this and tone that. I honestly lost count of the number of times I said “oh hey, that looks like a great spot to crash!” And that was just on the first day. That city is packed to the brim with every kind of fitness staple, trend, fad, and everything in-between. I was overwhelmed. I was enamored. I was in desperate need of more than just a few days!
While I originally planned to visit more studios, the truth of the matter is I only visited two. Being in NYC was also a welcome opportunity to reconnect with friends, visit with family, explore the city, and just take a break from my normal routine in DC. That said, I want to share a few of the weekend’s fitness highlights:
1. Sweating with ClassPass
I had the fantastic opportunity to spend Friday with the team from ClassPass, who were kind enough to show me exactly what they do best: enabling fit crashing at the hottest studios all over town. Can you handle two crashes in one day, they asked? Bring it on, I said. Bring. It. On.
We started the afternoon at Uplift, a ladies-only boutique fitness loft in Chelsea offering strength training, cardio, and private events like their workout+wine series. You read that right. There’s no way that’s not amazing; unless, of course, the wine comes before the workout. But back to our fit crash. I joined Simona for the “Uplifting – Strength” class, a full-body workout incorporating weighted interval training. She promised I’d love it. She was absolutely right.
The studio itself is lovely and perfectly New York. It is nestled into an airy, light-infused loft that has gorgeous crown moulding, gleaming hardwood floors, and towering bay windows. If you go, I recommend checking out Liz’s strength class. Crazy energy, creative moves, and you’ll leave with wobbly legs and an urgent need to foam roll.
After class, we popped over to the NYC Sweetgreen location to join the rest of the team for lunch. It’s enormous and bustling to the brim with salad-loving locals. Since Sweetgreen started in DC, it also felt like a little piece of home, so you can imagine my excitement as I whipped out my app and rattled off my usual order like no big deal.
We let our lunch settle over conversation about workouts, fitness apps, blog posts, what exactly makes the Sweetgreen bread so delicious, and other topics of the day. Before we knew it, it was time to hike over to Revolve NYC for an ultra-sweaty spin class with Jason Tran.
This class was bananas. I have never been to a NYC nightclub, but I swear the experience has to be the spitting image of Jason’s class. There as bumping music. Flashing lights. Sweaty bodies. Spontaneous dancing and gyrating. Sing-alongs. Beyonce. You name it. It happened. Ba-nananas. What a fun way to close out my time with the ClassPass team. They truly knew how to treat a fit crasher right, and I am so thankful to have had the chance to connect with them during my stay. ClassPass expanded to Boston last week, and I’m keeping my fingers crossed DC is next!
I adore DC’s bikeshare system. So when I laid eyes on the bright blue docks on street corners in NYC, I knew it was only a matter of time before I was whirling around town on two wheels. It’s such an easy way to see the sights, and so much more convenient than taking public transportation. It didn’t hurt that the weather was abnormally warm and sunny on Saturday, reaching into the mid 60s by the afternoon. Perfect biking weather if you ask me! I rolled along the West Side Highway, around the Meatpacking District, over to Chelsea Market, up to the High Line, and finally to a dappled roof-top bar for some much-needed hoppy refreshment. Cheers!
3. Running Along the Hudson
Before spending hours sitting on the train back to DC, I work up early on Sunday morning to log a few miles along the West Side Highway running path. Luckily it was easy to find and just a few blocks from my hotel. Sending a “thank you!” to fellow fitness blogger and NYC local Evann Clingan for the excellent suggestion. My Cherry Blossom 10 Miler training plan called for eight miles that morning, but tired legs and a tight timetable meant I only had thirty minutes to scoot around. That was perfectly fine by me! It was just long enough to get the blood flowing, work up a sweat, and take in the NYC skyline one more time.
I had the most fantastic time on my little weekend getaway to the Big Apple. There are so many more studios and classes I’m itching to try, so I’ll have to make a return trip soon!
Do share! What are your favorite NYC fitness spots?