International Fitness Bloggers On My Radar

I’ve been doing some updating to my blog reading list and noticed a decidedly international flair recently. Maybe it’s a serious case of wanderlust (guilty). But I think it might also have to do with the… View Post

Without Walls + Tone House Workout

Without Walls Urban Outfitters NYC
Last Saturday morning I was invited to a workout with Without Walls and Tone House at the Urban Outfitters store in Herald Square. It was a fun opportunity to check out the store,  explore the latest… View Post


GoRuck Challenge DC
[line] Crash Course: The GORUCK Light is an introductory course to the GORUCK events. It consists of a 5-7 hour ruck march in Washington, DC with various team-based events interspersed throughout the day. [line] [left]where: Smithsonian Castle bring: GORUCK… View Post

DC: Toolbox Pilates Art Studio

Toolbox Pilates and Art Studio DC
[line] Crash Course: Toolbox Pilates Art Studio offers a powerfully beautiful classical Pilates experience to Dupont Circle. The reformer class works deep into the core and moves gracefully between exercises, focusing on strength and form rather… View Post

Cincinnati: CrossFit 513 United

Crossfit 513 United Cincinnati
The fitness world is full of inspiring stories of men and women who quit their corporate day jobs to pursue careers that help people live healthier, more active lives. Read a few and you might… View Post

Project Triathlon 2015: Choosing A Gym

choosing a gym checklist
Last week I announced my big, scary goal for 2015: competing in my first triathlon in six years. You can read all about how I came to this decision here. Sharing this goal on the blog wasn’t easy.… View Post

St. Louis: Shred415

Shred415 St. Louis
[line] Crash Course: The Shred415 experience offers an instructor-led, high intensity interval training class that alternates between weight-training and cardio on top-of-the-line Woodway treadmills. Check the website for their full class schedule – more than 40 options every week!… View Post