NYC: Running With Spring Moves Music App

Spring Moves NYC
[line] Crash Course: Spring Moves is a rhythm-based app that plays songs specifically selected to match your running pace. Whether you’re pushing for a new PR or just getting out there for a brisk walk,… View Post

DC: Mat Class at Quantum Pilates

Quantum Pilates Dupont Circle DC
[line] Crash Course: The mat class at Quantum Pilates is capital “P” Pilates that follows the classical sequence very closely. Expect trusted moves like the hundreds, teasers, jack knives, and leg raises. If you’re searching for… View Post

London: British Military Fitness

British Military Fitness London
Editor’s Note: The Fit Crasher would would like to extend a sweaty welcome to Andrew, who contributed this crash review from a recent trip to London. Stay tuned for more of his posts about fit… View Post

NYC: Tone House

Tone House NYC
[line] Crash Course: Tone House is an athletic-based sports conditioning class built around the principles of strength, speed, agility, and endurance. Whether you’re a competitive athlete or just want to train like one, this is the… View Post

DC: CorePower Yoga – Hot Power Fusion

CorePower Yoga Georgetown
[line] Crash Course: Hot Power Fusion at CorePower Yoga combines the elements of hot yoga and power yoga into a 60-minute mix of meditation and strength training. Set in a heated environment, be prepared to sweat… View Post

NYC: The Monster Cycle + Studio

The Monster Cycle
[line] Crash Course: The Monster Cycle + Studio is an edgy Soho-based spin and yoga studio with a flair for the dramatic. Spin classes are set to music videos, creating a unique beat-focused multimedia experience. Yoga classes… View Post

In Search of the Perfect Gym Bag

Finding the Perfect Gym Bag
1. Lole / 2. Lucy / 3. Under Armour / 4. lululemon / 5. Under Armour Living in New York City has redefined my concept of being “on the go.” My typical day involves a full nine hours at the office followed by a workout in… View Post