Louisville: Aerial Fitness at Suspend Lousiville

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Crash Course: Suspend Louisville is a cirque-inspired studio that offers a variety of aerial arts and cirque fitness classes. While no experience is necessary, Suspend Louisville requires a 4 part course of Introduction to Aerials where… View Post

Puzzlement With Pure Barre Platform

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Crash Course: Pure Barre platform is the brand’s newest class offering, combining a number of cardio segments with their signature lift, tone, burn moves at the barre. The 55-minute class is very fast paced and uses a… View Post