New York City

  • fit Ballet NYC

    NYC: fitBallet

    Crash Course: fitBallet is brings the intensity and strength of a bootcamp and mixes it with the grace and technique of ballet. You’ll do burpees, plié jumps, weighted arm sequences, push ups, killer core exercises, and more. Think of it as a functional fitness class sprinkled with key ballet concepts and movements. It’s a refreshing yin […] Read more…

  • Exceed Physical Culture

    NYC: Exceed Physical Culture

    Crash Course: Exceed Physical Culture offers a signature group fitness class involving a full body, high intensity strength and cardio workout. Each class uses a combination of tools such as TRX, kettlebells, medicine balls, bosu balls, jump ropes, rowing machines, tabata, HIIT, and bodyweight training. Exceed promises that no two 50-minute classes are ever the same […] Read more…

Washington DC

  • DC: Toolbox Pilates Art Studio

    Crash Course: Toolbox Pilates Art Studio offers a powerfully beautiful classical Pilates experience to Dupont Circle. The reformer class works deep into the core and moves gracefully between exercises, focusing on strength and form rather than speed. With relaxing music, exposed brick, and art everywhere, the studio’s environment creates an experience well worth the money. In […] Read more…

  • From The Core DC

    DC: Pilates Reformer at From The Core Studios

    Crash Course: Making the reformer seem a bit less scary, Pilates Reformer class at From the Core Studios turned this newbie into a follower. If you don’t get stuck in a pose at least once, you’re not doing it right (right?!). Happy New Year, Fit Crashers! After a few weeks filled with family, friends, delicious food and […] Read more…

Travel Crashes

  • Crossfit 513 United Cincinnati

    Cincinnati: CrossFit 513 United

    The fitness world is full of inspiring stories of men and women who quit their corporate day jobs to pursue careers that help people live healthier, more active lives. Read a few and you might be motivated to do the same – I mean, let’s be real here, I’d be lying if I said the […] Read more…

  • Shred415 St. Louis

    St. Louis: Shred415

    Crash Course: The Shred415 experience offers an instructor-led, high intensity interval training class that alternates between weight-training and cardio on top-of-the-line Woodway treadmills. Check the website for their full class schedule – more than 40 options every week! Well, hey there! My name is Angie, and I’m excited to join the Fit Crasher team! While I may be new […] Read more…

Crasher Confidential

  • choosing a gym checklist

    Project Triathlon 2015: Choosing A Gym

    Last week I announced my big, scary goal for 2015: competing in my first triathlon in six years. You can read all about how I came to this decision here. Sharing this goal on the blog wasn’t easy. I lost count of how many drafts I wrote, walked away from, deleted, and started again. But I knew it […] Read more…

  • TriCollage

    2015: When Fit Crashing Isn’t Enough

    If you’re anything like me, you’re skipping over all of the New Years resolutions posts in your blog feed. Sure they’re positive and pretty and written from a good place, but something about them feels manufactured. Forced. Not getting down to the deep dark nitty-gritty of what this whole new year thing is all about: a […] Read more…