Posts Tagged ‘barre’

DC Weekend Workouts

Weekend in DC March 2015

If you’ve been following along on Instagram, then you know that last weekend I said “see ya later!” to the downpour of snow in New York and hopped aboard a bus to DC. A few of my close friends were gathering and I knew I couldn’t miss the opportunity to catch them all together. Plus, […] Read more…

NYC: Body Conceptions at BellaVita

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via Crash Course: Body Conceptions is a unique combination of cardio dance + pilates + barre, without the awkward tucking and pulsing. Each class focuses on the principles of muscle exhaustion and dynamic movement and is set to an upbeat playlist. It takes the best of all three disciplines and combines them into one sweaty, burn-tastic […] Read more…

Cincinnati: Define Body & Mind

Define Body Cincinnati Ohio

Crash Course: The Define body class at Define Oakley is best categorized as a 60 minute barre class. It mixes ballet, yoga, pilates, and strength moves into one hour of burn-baby-burn magnificence. Each class is different, and a variety of handy equipment (think straps, balls, weights) is ready to help take your barre game to the next level. […] Read more…

Palm Beach: Pop Physique

Pop Physique Florida

Yes, Florida is full of older people but it’s also full of super fit people (probably due to the year round swimsuit season), so I was inspired to keep up my fitness regimen while down in the Sunshine State for Thanksgiving with my family. Besides, we all know some “alone time” is always nice on […] Read more…

Four Mini Reviews

Sleek Physique barre class with Jessica Bailey

Happy Tuesday, fit crashers! Instead of my normal NYC fit crash review today, I have four mini reviews of things that crossed my radar recently. Hope you enjoy!  1. Sleek Physique with Jessica Bailey Last week I crashed Jessica Bailey’s “Sleek Physique” class at the Sports Club LA on the Upper East Side. It’s a barre-inspired class […] Read more…

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