Posts Tagged ‘bike’

DC Weekend Workouts

Weekend in DC March 2015

If you’ve been following along on Instagram, then you know that last weekend I said “see ya later!” to the downpour of snow in New York and hopped aboard a bus to DC. A few of my close friends were gathering and I knew I couldn’t miss the opportunity to catch them all together. Plus, […] Read more…

2015: When Fit Crashing Isn’t Enough


If you’re anything like me, you’re skipping over all of the New Years resolutions posts in your blog feed. Sure they’re positive and pretty and written from a good place, but something about them feels manufactured. Forced. Not getting down to the deep dark nitty-gritty of what this whole new year thing is all about: a […] Read more…

DC: RIDE DC One Year Anniversary

Ride DC 2014

Crash Course: Ride DC offers spin classes with live performance tracking technology – a feature that lets students monitor their progress throughout the class. Each bike is hooked up to a system that projects speed, power, and other stats onto a screen at the front of the room. Throughout the class, students are racked and stacked according to […] Read more…

Biking Down Park Avenue: NYC Summer Streets

summer streets nyc 2014

Last weekend I dusted off my road bike, pumped up the tires, and joined thousands of other New Yorkers for a local August right of passage: Summer Streets.  For three Saturdays each summer, the city closes Park Avenue – a wide, two lane boulevard that runs through the middle of the island – and welcomes bikers, […] Read more…

Fit Crashing Highlights From My Trip to NYC


I took a quick trip up to New York City last weekend and here is what I discovered: that city is a veritable cornucopia of fit crashing potential. Folks jaunt about in fashionable fitness clothes with yoga mats and green juices in tow, ducking in and out of bikram this and tone that. I honestly […] Read more…

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