Posts Tagged ‘bikram’

Bikram Yoga Walnut Creek

Bikram Yoga Walnut Grove

Crash Course: Bikram Yoga Walnut Creek is raw, real, and traditional. It exists for people who show up to yoga to deepen their practices. However, it is also a very challenging workout for ANYONE, and you don’t have to be a seasoned yogi to get all the benefits of a class. Bikram classes are held in a […] Read more…

sweating buckets @ Bikram Yoga Dupont

bikram-yoga-dupont-standing

Crash Course: Bikram yoga is a 90 minute class that combines two breathing exercises and a series of 26 different poses. The studio temperature is set somewhere around 105 degrees, and the humidity can reach up to 40%. Never been? Imagine doing some of the most intense twisting and stretching you can imagine. Now imagine doing […] Read more…