Posts Tagged ‘bikram’

sweating buckets @ Bikram Yoga Dupont

bikram-yoga-dupont-standing

Crash Course: Bikram yoga is a 90 minute class that combines two breathing exercises and a series of 26 different poses. The studio temperature is set somewhere around 105 degrees, and the humidity can reach up to 40%. Never been? Imagine doing some of the most intense twisting and stretching you can imagine. Now imagine doing […] Read more…