Posts Tagged ‘bikram’

sweating buckets @ Bikram Yoga Dupont


Crash Course:┬áBikram yoga is a 90 minute class that combines two breathing exercises and a series of 26 different poses. The studio temperature is set somewhere around 105 degrees, and the humidity can reach up to 40%. Never been? Imagine doing some of the most intense twisting and stretching you can imagine. Now imagine doing […] Read more…