DC: Power Playground at MINT Dupont

Mint DC Power Playground Class
[line] Crash Course: This fun circuit-style workout utilizes a mix of equipment right in the middle of the lovely MINT health club that will get your heart rate soaring. [line] [left]where: 1724 California St. NW | Adams Morgan… View Post

NYC: fitBallet

fit Ballet NYC
[line] Crash Course: fitBallet is brings the intensity and strength of a bootcamp and mixes it with the grace and technique of ballet. You’ll do burpees, plié jumps, weighted arm sequences, push ups, killer core… View Post

NYC: Cheerleading Inspired CheerFit Workout

CheerFIT NYC
[line] Crash Course: CheerFIT is a cheerleading-inspired bootcamp that combines cardio intervals, sculpting circuits, stability exercises, and flexibility moves to deliver a full-body workout. The emphasis is on developing the strength and flexibility needed to get… View Post

DC: Body by Ginny Bootcamps in Northern Virginia

Body By Ginny Bootcamp
[line] Crash Course: Body by Ginny is a year-round group outdoor bootcamp held at various schools and parks throughout Northern Virginia. Offering mostly morning classes, these fun and functional workouts will start your day off with… View Post

Free VIDA Fitness Bootcamp at Yards Park

vida-yards-park-trainer
[line] Crash Course: VIDA Fitness and the Capitol Riverfront BID are partnering to offer free “Get Fit For Summer” workouts Monday through Saturday till the end of August. The schedule will change from month to month,… View Post

Jaime Andrews Fitness Women & Weights Class

jaime andrews fitness women and weights
[line] Crash Course: Jaime Andrews is most well known for her popular bootcamp classes, but her business also offers a full roster of workout opportunities including personal training, yoga, and fitness getaways. Her latest class… View Post