DC: Power Core Class at STROGA

STROGA DC Core Class
[line] Crash Course:¬†Power Core at STROGA promises a high-energy class focused on defining your core and it does not disappoint. Coach G will have you planking, TRX-ing, and mountain-climbing to a stronger core in no… View Post

Cycle Core @ Off Road

[line] Crash Course: Cycle Core with Colleen is challenging – expect to sweat but don’t expect a high energy instructor, loud music, or lots of yelling. Her calm voice and slow, deliberate instructions were a… View Post