Posts Tagged ‘dc’

DC: Kickin’ It at UFC Gym Kickboxing

UFC Gym Arlington

Crash Course: Taking after parent company Ultimate Fight Club, UFC Gyms provide the perfect atmosphere for honing in on your fighting skills in the sweatiest way possible. The UFC Gym’s hour-long kickboxing class will get your heart rate soaring with intense punching and kicking combinations, with plenty of opportunities to “rest” with burpees and pushups. Bring […] Read more…

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It has been nearly a month since I put out a call for contributors to help continue DC fit crashing while I settle into my new life here in New York City. In all honesty, I was wholly unprepared for the sheer avalanche of smart, witty, and fun individuals who would light up my inbox with their […] Read more…

NYC’s 305 Fitness Launches in DC

305 fitness bodysmith gym dc

Crash Course: 305 Fitness is a fast-paced, heart-pumping dance cardio experience complete with a live DJ and high-energy instructor. Hate dance-based classes? Well, this one’s a bit different. Think more cardio, less choreo. No need to memorize any sequences or complicated routines; just follow along with the instructor’s moves and you’ll be sweating in no time. […] Read more…

Cheers to New Beginnings

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The blog has been quiet for awhile, and it’s high time I explain why. So here it is… I am excited to announce that I accepted a job in New York City and will be moving there next month. It’s an enormous change, but one that’s full of enormous hope and enormous opportunity. New job. […] Read more…

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