Posts Tagged ‘dc’

DC: FlyWheel

FlyWheel DC

Crash Course: Watch out, SoulCycle! FlyWheel is in town. And they’re not messing around. Born and raised in the big apple, this spin studio brings together a killer combination of choreography and competition to provide a kick-ass 45-minute workout. Located conveniently in Dupont at 19th and Florida, FlyWheel has made it’s much anticipated landing in DC. […] Read more…

DC: CrossFit Key Bridge

CrossFit Key Bridge DC

Crash Course: Located right along the Georgetown waterfront, CrossFit Key Bridge offers intense workouts that are sure to get your muscles burning and your heart pumping. This class is great for those who are in shape and familiar with the fitness scene. CrossFit knowledge is not required! Here’s a quick warning for all you hard-core CrossFitters […] Read more…

DC: Join Team SELF for Avon Walk

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Attention all DC readers! One of our local fit crashers, Liz Marcil, will be leading the SELF Magazine team in the Avon 39 Walk to End Breast Cancer on May 2nd and 3rd. It’s an important and inspiring 39.3 miles (a marathon and a half!) walked over the course of two days to raise money for breast cancer […] Read more…

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