Posts Tagged ‘dc’

DC: Aerial Yoga Class at Spark Yoga

Spark Arial Yoga Virginia

Crash Course: The Aerial Basics class at Spark Yoga is a 75-minute introduction to the fundamentals of aerial yoga. It’s a required class for anyone walking through the door for the first time. The class focuses a lot of attention on learning to get in and out of the hammock, and also how to master some […] Read more…

DC: A Comprehensive + Candid SoulCycle Review

DC-soulcycle-review

(photo: Meg Calnan)   Everyone’s heard of SoulCycle. I mean, I guess it’s possible there is one person who hasn’t heard of SoulCycle, but that person is still using a palm pilot and watching Will and Grace. Suffice it to say, this review of SoulCycle does not aspire to be the first of its kind, but […] Read more…

DC: F3 Training & Bodywork

F3 Training and Bodywork

Crash Course: Crash course: F3 Training & Bodywork offers workouts that integrate kettlebell and body weight exercises in a small group training environment. F3’s program (aka the Path of the Warrior) starts with introductory classes that cover beginner fundamentals and goes through master classes for advanced students. I am still feeding my ClassPass addiction and booking […] Read more…

DC: #MissionMotion with Mission:Bars

Mission Bars DC

Crash Course: They say two is better than one and that is certainly the case with  #MissionMotion events from Mission:Bars. Combining a five-mile run with an hour-long yoga session, #MissionMotion is perfect for the runner turned yogi. Or yogi turned runner. Or rogi. Or yoger. You get the picture. For more information about Mission:Bars and other […] Read more…

Welcome to DC, ClassPass!

Classpass DC Launch

Fitcrashers and ClassPass are a match made in heaven, so it’s no surprise that our team was really excited to hear that the boutique fitness class subscription service was finally launching in DC.  Here’s the skinny on ClassPass: for $99 a month, users can take an unlimited number of classes at ClassPass partner studios. There are currently […] Read more…

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