Posts Tagged ‘dc’

DC: CrossFit at 202 Strong

202strong CrossFit Washington DC

Crash Course: 202strong is a new CrossFit gym located in the Farragut West neighborhood of Washington, DC. The functional training space wants to set itself apart from the other boxes in town by offering a more approachable and inclusive kind of CrossFit – with a little luxury thrown in the mix. The self-proclaimed “most glam CrossFit […] Read more…

DC: Boxing at Off Road

Off Road DC boxing class

Crash Course: Off Road’s boxing class is an hour and a half of hard work. Don’t expect to idle during this class – you’ll be too busy “resting” while doing burpees, push-ups, and jumping jacks. And that’s after you’ve perfected your one-two punch combinations. This class is perfect for beginners and veterans – the atmosphere couldn’t […] Read more…

DC: The Pilates Loft

DC The Pilates Loft

Crash Course: The Pilates Loft is a brand new pilates studio in Arlington’s Virginia Square neighborhood that follows “The Authentic Pilates” method, originated by the man himself- Joseph Pilates. The owner, Alia Staples, recently moved to the area from Orlando, Florida where she taught at the original The Pilates Loft studio for several years. The Arlington […] Read more…


GoRuck Challenge DC

Crash Course: The GORUCK Light is an introductory course to the GORUCK events. It consists of a 5-7 hour ruck march in Washington, DC with various team-based events interspersed throughout the day. The GORUCK light, a five to seven mile rucksack march, is an introduction to the GORUCK events. If you’ve served in the military, you probably […] Read more…

DC: Toolbox Pilates Art Studio

Toolbox Pilates and Art Studio DC

Crash Course: Toolbox Pilates Art Studio offers a powerfully beautiful classical Pilates experience to Dupont Circle. The reformer class works deep into the core and moves gracefully between exercises, focusing on strength and form rather than speed. With relaxing music, exposed brick, and art everywhere, the studio’s environment creates an experience well worth the money. In […] Read more…

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