Posts Tagged ‘down dog yoga’

“living in america” inauguration dance party


In true fit crasher style, I celebrated inauguration weekend at a workout party. While others were getting gussied up in heels and ball gowns, I was putting on my best spandex duds to sweat at the Sports Club LA with the local crew from Lululemon and YaLa Fitness. According to the event information, the inaugural […] Read more…

down dog yoga: projectile sweating and loving it


Crash Course:¬†Hold on to your yoga pants ladies and gents, because this class is one heck of a ride. Ninety minutes of power vinyasa flow in a heated room packed to the gills with sweating, exhaling, bending yogis. Come through the door knowing that you will be pushed to your limits physically and mentally. Hate […] Read more…