Posts Tagged ‘Dupont’

DC: FlyWheel

FlyWheel DC

Crash Course: Watch out, SoulCycle! FlyWheel is in town. And they’re not messing around. Born and raised in the big apple, this spin studio brings together a killer combination of choreography and competition to provide a kick-ass 45-minute workout. Located conveniently in Dupont at 19th and Florida, FlyWheel has made it’s much anticipated landing in DC. […] Read more…

DC: Toolbox Pilates Art Studio

Toolbox Pilates and Art Studio DC

Crash Course: Toolbox Pilates Art Studio offers a powerfully beautiful classical Pilates experience to Dupont Circle. The reformer class works deep into the core and moves gracefully between exercises, focusing on strength and form rather than speed. With relaxing music, exposed brick, and art everywhere, the studio’s environment creates an experience well worth the money. In […] Read more…

DC: Power Playground at MINT Dupont

Mint DC Power Playground Class

Crash Course: This fun circuit-style workout utilizes a mix of equipment right in the middle of the lovely MINT health club that will get your heart rate soaring. Happy holidays, Fit Crashers! I hope you are all taking a break from your busy fit schedules to enjoy some rest and relaxation with family today! In the […] Read more…

DC: F3 Training & Bodywork

F3 Training and Bodywork

Crash Course: Crash course: F3 Training & Bodywork offers workouts that integrate kettlebell and body weight exercises in a small group training environment. F3’s program (aka the Path of the Warrior) starts with introductory classes that cover beginner fundamentals and goes through master classes for advanced students. I am still feeding my ClassPass addiction and booking […] Read more…

DC: #MissionMotion with Mission:Bars

Mission Bars DC

Crash Course: They say two is better than one and that is certainly the case with  #MissionMotion events from Mission:Bars. Combining a five-mile run with an hour-long yoga session, #MissionMotion is perfect for the runner turned yogi. Or yogi turned runner. Or rogi. Or yoger. You get the picture. For more information about Mission:Bars and other […] Read more…

1 2 3