Posts Tagged ‘Dupont’

DC: Push Prep at Fuse Pilates

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Crash Course: Hi fit crashers! Meg here. As a first time mom-to-be, I really wanted to keep up my fitness regimen throughout my pregnancy but I’ve recently come to terms with the reality of the situation – I have some unavoidable limitations these days. So, I’ve started looking into the prenatal fitness scene and felt pretty […] Read more…

DC: FlyWheel

FlyWheel DC

Crash Course: Watch out, SoulCycle! FlyWheel is in town. And they’re not messing around. Born and raised in the big apple, this spin studio brings together a killer combination of choreography and competition to provide a kick-ass 45-minute workout. Located conveniently in Dupont at 19th and Florida, FlyWheel has made it’s much anticipated landing in DC. […] Read more…

DC: Toolbox Pilates Art Studio

Toolbox Pilates and Art Studio DC

Crash Course: Toolbox Pilates Art Studio offers a powerfully beautiful classical Pilates experience to Dupont Circle. The reformer class works deep into the core and moves gracefully between exercises, focusing on strength and form rather than speed. With relaxing music, exposed brick, and art everywhere, the studio’s environment creates an experience well worth the money. In […] Read more…

DC: Power Playground at MINT Dupont

Mint DC Power Playground Class

Crash Course: This fun circuit-style workout utilizes a mix of equipment right in the middle of the lovely MINT health club that will get your heart rate soaring. Happy holidays, Fit Crashers! I hope you are all taking a break from your busy fit schedules to enjoy some rest and relaxation with family today! In the […] Read more…

DC: F3 Training & Bodywork

F3 Training and Bodywork

Crash Course: Crash course: F3 Training & Bodywork offers workouts that integrate kettlebell and body weight exercises in a small group training environment. F3’s program (aka the Path of the Warrior) starts with introductory classes that cover beginner fundamentals and goes through master classes for advanced students. I am still feeding my ClassPass addiction and booking […] Read more…

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