Healthy Finds in Cincinnati

rooted juicery and kitchen cincinnati ohio
Last week, I packed my bags and escaped the city for a long weekend in Cincinnati. I don’t get home nearly as much as I should thanks to travel time and cost, but after many… View Post

DC: #MissionMotion with Mission:Bars

Mission Bars DC
[line] Crash Course: They say two is better than one and that is certainly the case with  #MissionMotion events from Mission:Bars. Combining a five-mile run with an hour-long yoga session, #MissionMotion is perfect for the… View Post

What’s Up Wednesday

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Good morning everyone! Happy Wednesday : ) Fit Crasher here with a few fun updates to share. Truth is, I didn’t quite make it to my scheduled fit crash this week thanks to the joys… View Post

healthy hack: sweetpress hydrate

Confession: I have developed a serious crush on Sweetgreen’s Sweetpress juice collection. The adorable packaging. The fun flavor combos. The convenience. All of it. While I’ve craved far worse than healthy veggie juice, there are… View Post