Posts Tagged ‘Metro Center’

The Sculpt Lab: A Frankenstein Workout

sculpt-dc-lobby

Last week, Sculpt asked me to come by and crash their new monthly class called the “Sculpt Lab.” If the name conjures memories of that dreaded high school course when you were partnered with the kid with sweaty hands, don’t fret. While there won’t be any chemical mixing or mitochondria modeling, the hour-long class is […] Read more…

two instructors. 75 minutes. spinning @ sculpt dc

sculpt-dc-instructors

I crashed a fusion spin and yoga class at Sculpt DC back in October. This was right after the studio had opened and things were still settling into place. Because there were a few elements about Sculpt that piqued my interest – including the sweat till you drop cycling workout – I was excited to […] Read more…

fusion class @ sculpt dc

sculpt-dc-location

Crash Course:┬áThe fusion class at Sculpt DC is 15 minutes of spin, 15 minutes of spin + upper body weights, 30 minutes of yoga. Offered at various times Monday – Sunday. Consider it the speed dating of workouts. You don’t have to feel fully committed to any of the three…spin, pump, stretch, and move on […] Read more…