Posts Tagged ‘run’

St. Louis: Shred415

Shred415 St. Louis

Crash Course: The Shred415 experience offers an instructor-led, high intensity interval training class that alternates between weight-training and cardio on top-of-the-line Woodway treadmills. Check the website for their full class schedule – more than 40 options every week! Well, hey there! My name is Angie, and I’m excited to join the Fit Crasher team! While I may be new […] Read more…

2015: When Fit Crashing Isn’t Enough

TriCollage

If you’re anything like me, you’re skipping over all of the New Years resolutions posts in your blog feed. Sure they’re positive and pretty and written from a good place, but something about them feels manufactured. Forced. Not getting down to the deep dark nitty-gritty of what this whole new year thing is all about: a […] Read more…

Cincinnati Thanksgiving Day 10k

Cincinnati Thanksgiving Day Race

Happy Monday everyone! I hope you all had a fantastic Thanksgiving and enjoyed a day full of family and feasting. I went home to visit my parents in Cincinnati for the first time since moving to New York City, and realized it was actually my first trip home in almost a year! Yikes – that’s […] Read more…

DC: #MissionMotion with Mission:Bars

Mission Bars DC

Crash Course: They say two is better than one and that is certainly the case with  #MissionMotion events from Mission:Bars. Combining a five-mile run with an hour-long yoga session, #MissionMotion is perfect for the runner turned yogi. Or yogi turned runner. Or rogi. Or yoger. You get the picture. For more information about Mission:Bars and other […] Read more…

NYC: Running With Spring Moves Music App

Spring Moves NYC

Crash Course: Spring Moves is a rhythm-based app that plays songs specifically selected to match your running pace. Whether you’re pushing for a new PR or just getting out there for a brisk walk, the app is designed to groove as you move, selecting songs that match your swagger. Spring Moves also hosts running groups […] Read more…

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