Three Fit Days in Houston

Fit Crashing Houston 2015
Fit crashes during my recent trip to Houston, including a run, hotel gym HIIT session, hot yoga class, and discovering the most delicious breakfast spot in town.… View Post

DC: Washington-Lee High School Pool and Track

Washington Lee High School pool and track
[line] Crash Course:¬†With an affordable public pool for practicing your strokes, and a free track for running sprints and speed drills, Washington-Lee High School is a hidden fitness gem in the heart of Ballston. [line]… View Post