How I Prep For A Long Run

It’s hard to believe that last weekend was my final long run of Brooklyn Half Marathon training. But it was! And after completing ten weeks of milage, I’m┬áso ready for taper. I wish I could… View Post

Three Fit Days in Houston

Fit Crashing Houston 2015
Fit crashes during my recent trip to Houston, including a run, hotel gym HIIT session, hot yoga class, and discovering the most delicious breakfast spot in town.… View Post