DC: Lava Barre Grand Reopening

Lava Barre Virginia Grand Opening 2015
[line] Crash Course: Lava Barre just reopened in a new, larger location in the Rosslyn neighborhood of Arlington, Virginia. Besides the increased space, the new studio has also expanded its fitness offerings with the addition… View Post

DC: FlyWheel

FlyWheel DC
[line] Crash Course: Watch out, SoulCycle! FlyWheel is in town. And they’re not messing around. Born and raised in the big apple, this spin studio brings together a killer combination of choreography and competition to provide… View Post

Charleston: CHS-Revolution Spin Studio

CHS-Revolution Spin Studio Charleston SC
[line] Crash Course: CHS-Revolution is a boutique cycling studio close to the heart of historic downtown Charleston, South Carolina. CHS-Revolution offers two to five classes each day of the week.  Most classes are the signature 45-minute… View Post


[line] Crash Course: SWERVE Fitness is where the sweatiest of indoor cycling meets the motivation of team competition. Each class is divided into three teams who face-off throughout the workout to compete in sprints, climbs,… View Post

Boston: Rev’d Indoor Cycling

Revd Indoor Cycling Boston
[line] Crash Course: Rev’d Indoor Cycling is the premiere cycling studio in Boston’s South Shore, located about 30 minutes outside of the city. Whether you are a novice rider or experienced spin addict, you will find… View Post

DC: RIDE DC One Year Anniversary

Ride DC 2014
[line] Crash Course: Ride DC offers spin classes with live performance tracking technology – a feature that lets students monitor their progress throughout the class. Each bike is hooked up to a system that projects speed, power, and… View Post

DC: Finding A Spin Sweet Spot at Swet Ride

Swet Ride - Del Ray Virginia
[line] Crash Course: Swet Ride (pronounced sweet) is a brand new boutique indoor cycling studio in the heart of the adorable Del Ray neighborhood in Alexandria, Virginia. Fun fact: it is Barre Tech’s sister studio and… View Post