CrossFit Praxis Free Introductory Class

crossfit praxis
[line] Crash Course:¬†CrossFit Praxis is located just above the 14th and U intersection and right next door to spin studio Ride DC. It offers members a full schedule¬†of class options to choose from each week,… View Post

on showing up and giving it a go

On Saturday I woke up to yet another bitterly cold day here in DC. Gray skies, a steady shock of wind, and frosted pavement made it terribly hard to motivate for the nine miles I… View Post

healthy hack: sweetpress hydrate

Confession: I have developed a serious crush on Sweetgreen’s Sweetpress juice collection. The adorable packaging. The fun flavor combos. The convenience. All of it. While I’ve craved far worse than healthy veggie juice, there are… View Post