Posts Tagged ‘vegan’

sunday yoga and feeding a cold


I woke up on Sunday morning feeling as thought the fog had lifted a bit. After days upon days of being sick, I finally remembered what it was like to breathe through both nostrils. More importantly – my appetite came roaring back. Just in time, in fact, to carry me through a pre-yoga brunch date […] Read more…

fueling my crash: goûter tonics and treats


The kind folks at Goûter gave me a sample box of goodies to take home as fuel for my crashes. New to the DC foodie scene, this company is creating some serious buzz within fitness circles. Why? I can think of a few reasons: Their products are raw, organic, vegan, and the ultimate health foods. […] Read more…

my go-to overnight oats recipe


I’m going to shake things up around here and start offering a few other tid bits about the “fit crashing” lifestyle. I just made that term up, but it sounds good. Hopefully you get the point. It’s no secret that I’m a huge fan of breakfast (if you follow me on Instagram, you’ll see what I […] Read more…