NYC: TroupeFit On Demand Personal Training

IMG_2141.JPG
[line] Crash Course: The TroupeFit app delivers certified personal trainers to your door with the click of a button. No, really – it’s that easy! Pick a workout type (pilates, yoga, general training), choose a time… View Post

Three Fit Days in Houston

Fit Crashing Houston 2015
Fit crashes during my recent trip to Houston, including a run, hotel gym HIIT session, hot yoga class, and discovering the most delicious breakfast spot in town.… View Post

NYC: Y7 Studio Yoga

Y7 Yoga Soho
[line] Crash Course: Y7 Studio fuses beat-driven music with candlelit hot yoga to deliver one very unique sweaty experience. The Brooklyn-based brand now has three studio locations with one opening in Flatiron in early April. This… View Post

Bikram Yoga Walnut Creek

Bikram Yoga Walnut Grove
[line] Crash Course: Bikram Yoga Walnut Creek is raw, real, and traditional. It exists for people who show up to yoga to deepen their practices. However, it is also a very challenging workout for ANYONE, and you… View Post

The Yoga Collective Online Studio

The Yoga Collective
The Yoga Collective is an online library of more than 150 high quality yoga videos that users can tap into anywhere they have an internet connection. I was gifted a membership to check out the… View Post

DC: Yoga at Dancing Mind Studio

Dancing Mind Falls Church
[line] Crash Course:  Dancing Mind is a Falls Church-based studio offering yoga, cycling, and CrossFit all under one roof. Their sprawling space houses multiple yoga studios (complete with disco balls), a cycling room, and a… View Post